Diet & Health Tips

Master Cleanser diet: The late naturopath, Stanley Burroughs created the Mater Cleanse detox diet in 1941. This diet is also popular by the name ‘Lemonade Diet’ or ‘Master cleanser’. Master Cleanser diet involves drinking a healthy mixture of cayenne pepper, lemon juice and grade ‘B’ maple syrup. While on this diet, some people choose to take a laxative. No solid food can be eaten during this regime. Ten days is the set period to follow the Master Cleanser diet, although it is common for people to stay on this detox diet for a longer time. This diet is said to eliminate the waste that is built up in human body. It involves fasting to get rid of the toxins in the body that are created due to improper intake of food, negative mental attitude and lack of regular exercise. People who support this form of diet have credited it with proving very beneficial in losing weight, curing chronic diseases and increasing energy. Those who are against the Master Cleanser diet suggest that it is unhealthy and too restrictive.

Master Cleanser Lemonade diet: The purpose of the Master Cleanser Lemonade diet is to eliminate and dissolve congestion and the toxins in the body, by cleaning the kidney and digestive system, purifying the glands, eliminating waste and hardened materials in muscles and joints. This Master Cleanser Lemonade diet is very effective in maintaining a healthy bloodstream, optimal blood pressure and weight loss. It is like any diet designed for weight reduction, but it certainly is superior in the way it burns out the fat, fast. You can reduce the fat from your body at the rate of about 2 pounds a day, without the risk of any side effects. The lemonade diet has been successful due to its building and eliminating ability and it can be used safely for every disease. Since lemons are rich in vitamins and minerals and are available all year round, you can follow this diet any month of the year. Ailments like flu, cold, asthma, sinus, hey fever and bronchitis are known to dissolve and get eliminated rapidly, leaving the individual on a diet that is free from various allergies.

Master Cleanser diet recipe: If you feel that an ailment has become chronic, you should consider cleansing of the digestive system, losing weight and rebuilding the body tissues via the Master Cleanser diet. In serious cases, this diet can be followed safely for 40 days and more. Master Cleanser has all the nutrition that is needed to solve these health problems. If you follow this diet three to four times a year, it can work wonders for your body, keeping it healthy and fit. There are several websites on the Internet from where you can access the Master Cleanser diet recipes. Besides the recipes, you can also get a lot of information about the benefits of the Master Cleanser diet.

Master Cleanser diet by Stanley Burroughs: Angelina Jolie and Beyonce Knowles made the Master Cleanser Diet famous. Well known celebrity, Quiver Robin also successfully tried the diet. The Master Cleanser diet by Stanley Burroughs involves a fast for 2-7 days with limited nutrition that is provided by the concoction of lemon juice, maple syrup and cayenne pepper. Support forums and books related to this diet are also present on the Internet.

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